🌍 EAT — East Africa Time

East Africa Time (EAT) is UTC+3 and covers the entire East African region including Kenya, Tanzania, Uganda and Ethiopia — some of the fastest growing economies on the continent.

Converting EAT to Other Time Zones

Use our Time Zone Converter to instantly convert EAT to any other time zone worldwide. You can also add East Africa cities to the World Clock to track multiple time zones simultaneously.

Daylight Saving Time in EAT

No — East Africa Time does not observe Daylight Saving Time. For a full list of DST changes worldwide, see our DST Changes page.